Bustin' Out of Breast Cancer
The podcast where we straight talk about surviving and thriving breast cancer through support, healthy living, fitness and the power of community & connecting.
After my own breast cancer experience I found my purpose at the intersection of passion & pain. I realized my career in real estate & fitness was more than just selling homes, working out, and healthy lifestlyes. Here we educate, empower, and inspire others to take back control of their life after a diagnosis to become the best version of themselves. Taking you from not just Surviving, but Thriving in life. Sometimes our biggest set backs are our best comebacks.
Bustin' Out of Breast Cancer
Straight Talk About Sleep With Dr. Smita Patel
Bustin' Out of Breast Cancer
New Episodes release Wednesdays at 7:00 am EST
EP 116-Straight Talk With Neurologist, Dr. Smita Patel
Dr. Smita Patel is a Board Certified Neurologist and Sleep Specialist.
Dr. Patel talks about the importance of good quality and quantity of sleep as well as ways to improve your sleep.
We also discuss the importance of sleep and cancer.
● There is a study that associates restless sleep and triple-negative breast cancer
● Did you know sleep plays an important role in your immunizations and vaccines?
● What is your Circadian Rhythm and are you following yours?
● How to prioritize sleep; what's your environment like, how's your mattress, what can you do to improve the quality of your sleep, are you in rhythm?
HOW TO REACH Dr. Smita Patel:
Website: https://ineuroinstitute.com/
Facebook Page: https://www.facebook.com/getbrainhealthy
Facebook Group: http://facebook.com/groups/SeekingIntegrativeMethodstoReduceYourRiskforAlzheimerSDementia
Instagram: https://www.instagram.com/dr.smita_brain/
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