Bustin' Out of Breast Cancer

Ep 120-Laughter is Medicine with the Laughing Lovebugs

April 14, 2021 Episode 120
Bustin' Out of Breast Cancer
Ep 120-Laughter is Medicine with the Laughing Lovebugs
Chapters
Bustin' Out of Breast Cancer
Ep 120-Laughter is Medicine with the Laughing Lovebugs
Apr 14, 2021 Episode 120

Bustin' Out of Breast Cancer
New Episodes release Wednesdays at 7:00 am EST

EP 120-Laughter is Medicine with the Laughing Lovebugs

Alik & Lauren are a husband and wife duo who are Certified Laughter Yoga Instructors.

April is Stress Awareness Month and what better way to cope with stress than with laughter.

Listen to her powerful story and let them empower and inspire you, the way they did me.

Our laughter segment together was so fun!

● How they use laughter as a coping mechanism when in an argument

●  The benefits of laughter: boost your immune system, reduce stress and anxiety, improve your quality of sleep, improve your memory

● They share their story of how they became Laughter Yoga Instructors

● Choosing to laugh and be vulnerable

HOW TO REACHthe Laughing Lovebugs (Alik & Lauren):
Website: http://www.laughinglovebugs.com

Hey, let's stay in touch:

Be the first to get the latest podcast, blogs, news, and specials by signing up for my newsletter:

Head over to my website www.shannonburrows.com  

Join our Breast Cancer Health & Wellness Private Facebook Group

Are you a survivor, thriver, or caregiver? Come join our PRIVATE Free Facebook Group 

Where do you like to hang out on social media? Come find me and let's get to know each other.
Follow me on Instagram (and then send me a DM and say Hi:)

Follow me on Facebook (and then send me a DM to say Hi:)






Show Notes

Bustin' Out of Breast Cancer
New Episodes release Wednesdays at 7:00 am EST

EP 120-Laughter is Medicine with the Laughing Lovebugs

Alik & Lauren are a husband and wife duo who are Certified Laughter Yoga Instructors.

April is Stress Awareness Month and what better way to cope with stress than with laughter.

Listen to her powerful story and let them empower and inspire you, the way they did me.

Our laughter segment together was so fun!

● How they use laughter as a coping mechanism when in an argument

●  The benefits of laughter: boost your immune system, reduce stress and anxiety, improve your quality of sleep, improve your memory

● They share their story of how they became Laughter Yoga Instructors

● Choosing to laugh and be vulnerable

HOW TO REACHthe Laughing Lovebugs (Alik & Lauren):
Website: http://www.laughinglovebugs.com

Hey, let's stay in touch:

Be the first to get the latest podcast, blogs, news, and specials by signing up for my newsletter:

Head over to my website www.shannonburrows.com  

Join our Breast Cancer Health & Wellness Private Facebook Group

Are you a survivor, thriver, or caregiver? Come join our PRIVATE Free Facebook Group 

Where do you like to hang out on social media? Come find me and let's get to know each other.
Follow me on Instagram (and then send me a DM and say Hi:)

Follow me on Facebook (and then send me a DM to say Hi:)