Bustin' Out of Breast Cancer

Mindfulness & Meditation with Farahana Surya Namaskar

May 05, 2021 Episode 0
Bustin' Out of Breast Cancer
Mindfulness & Meditation with Farahana Surya Namaskar
Show Notes

Bustin' Out of Breast Cancer
New Episodes release Wednesdays at 7:00 am EST

EP 123-Mindfulness & Meditation with Farahana Surya Namaskar

Farahana Surya Namaskar is a Mindful Meditation Coach and also a Breast Cancer Survivor.
She has such an amazing, inspiring story from being a caregiver, divorce, and cancer.

May is National Meditation Month and Farahana shares with us the importance of mindfulness & meditation.

Listen to her powerful story and let her empower and inspire you, the way she did me.

● Being Mindful at the moment

● Your feelings are signs your body needs to listen to

● The advice she gives to others

● Her books
Carlos the Lonely Caterpillar
https://amzn.to/2RqM8De
Doing and Being
https://amzn.to/2QKHaBz

HOW TO REACH Farahana:
Facebook:
https://www.facebook.com/FSN4444
Instagram:
https://www.instagram.com/farahana_surya_namaskar_fsn/

Hey, let's stay in touch:

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