Bustin' Out of Breast Cancer

EP 139-Your Recovery Plan

September 01, 2021 Episode 0
Bustin' Out of Breast Cancer
EP 139-Your Recovery Plan
Show Notes

Bustin' Out of Breast Cancer
New Episodes release Wednesdays at 7:00 am EST

EP 139-Your Recovery Plan

Please make sure you have a detailed conversation about your recovery plan with your medical team.

Make sure you ask specific questions like:
What exercises can I do or not?
What should I be eating to fuel my body properly?
As soon as I'm discharged from you, can I resume my normal exercise routine?
Just to name a few.


Important topics for your recovery:


● What you can and cannot do

● Breathing

● Movement

● Your Recovery Spot

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